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Is There Good and Bad Cholesterol?

No. End of post?  Well, perhaps not, as so many people seem to think there are.  I have written about cholesterol before (“On Statins, Cholesterol and the Like“) but I am still getting questions, so...

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Some more one-pagers to hand to medics

A couple of weeks ago I needed to see the diabetic nurse at my GP Practice.  Expecting that she wouldn’t have heard of the Ketogenic Diet, I produced a one-page introduction that I (and you) can...

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Cholesterol 101: A view from Down-Under

I have never had a guest post on Live Free From Obesity before, but my FB friend, Deborah Dunkerton, posted this on the Ketogenic Diet Group on Facebook and I thought it was so good, I asked her to...

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